Answers
for Adolescents who Stutter
If you are an adolescent or youth who has a
stutter you will be well aware of the frustration that you
experience from time to time as a result of this unusual
speaking problem. I say unusual because it may seem that way to
you as you do not see too many other people who stutter so
there is a tendency for us to feel a bit strange or even
"weird". The fact of the matter is that research has revealed
that about 1% of the population has what they would describe as
a stutter. That is 1 in every 100 people. Now I know you will
be thinking that you do not seem to meet or hear a person
stuttering in every 100 people that you come in contact with
but the fact still remains that 1 in every 100 people have this
problem. The reason that your experience does not bear out
these statistics is that, like you and me, most other people
who stutter have become very good at hiding their stuttering by
avoiding words or situations where they believe they will have
difficulty. What this means is that there are people that you
meet that you will not know are people who have a stutter. By
far the majority of people who have a stutter are able to hide
that fact in most situations and these people are often
referred to as "covert stutterers". Some covert stutters live
in constant fear that their hidden stuttering problem will
surface at the most inopportune time like when they have to say
their name or address, introduce someone, make a speech, talk
to an authority figure or speak on the telephone. These are
just a few situations where a person who stutter tend to
have varying amounts of difficulty and where stuttering tends
to reveal itself more often. Many people who stutter are
able to hide the fact very well even to the point where they
believe that no one actually knows that they stutter or no one
has ever really seen the full extent that their speech
dysfluency can reach.
So if you stutter you are definitely not alone
and one of the best ways to realise that and to help to accept
your stuttering a little more is to make contact with others
who stutter in your area. This has been a big step for all of
us but it is one of the first steps you will have to take
if you are to start to tackle your speech dysfluency problem.
One of the best places to track down other people who stutter
in your area and a stuttering support group in your country is
through Facebook (http:www.facebook.com). If you do not already
have a Facebook profile I encourage you to establish one as it
is very simple. There are very many stuttering support groups
on Facebook so choose one or a few that sound right for you. If
you need some help in finding a stuttering support group or
other people from your country to make contact with, one of the
best ways to do this is to go and add "Stuttering Jack" as a
friend on Facebook. He appears to know every stuttering support
group on Facebook from all countries and has contacts with
other people who stutter from most countries of the world. You
can also use the resources of this website where we also have
information on all support groups and clinics that treat
stuttering around the world.
Now I guess the question that you want answered
is can I get rid of this stuttering. Well the answer to that
question is, "it is now up to you" but it is more likely that
you will be able to learn to control it to varying degrees
rather than completely rid yourself of all traces of
stuttering. Having said that, there are many people who have
rid themselves of the effect of stuttering on their life and
you may be one. Stuttering starts to effect many parts of your
personality so you must learn to minimise the effects that it
is having or has had on you. As you may be finding,
stuttering is made worse when your confidence levels are low,
when you are feeling anxious, when you are feeling tired and
sometimes when you are excited. It also occurs when you have to
speak in class, talk to teachers, answer the telephone, talk to
girls/guys .... need I go on. So here are some tips that will
help you.
1) If reading in class is a problem,
practice doing it at home by yourself then progress to reading
to yourself in front of a mirror. Finally do some reading in
front of one of your parents. Do this until you feel
comfortable with performing in this way in front of
others.
2) You will probably have noticed that you
don't stutter when you act another person or put on
another accent or sing. It will help your speaking confidence
in front of people if you can begin to be involved in
drama/acting even if just at a small level but the more the
better.
3) Don't try to hide your stutter if it is at
all possible. I know that some people may choose to make fun of
anyone and everyone who has a little bit of a disability but
you must not show that you are concerned if this happens to
you. It is best that you show that you are OK with speech
difficulty.
4) Don't ever let anyone tell you that you
cannot achieve your dreams because you have a stutter. There is
a lot more to the human spirit than how the words come out of
their mouth. Communication is a lot more than speech. You CAN
achieve what ever you set your heart to.
5) It is only natural that when you have a
speech block other people will often say the word for you or
start to speak before you have said what you want to say. You
must understand that communication is about getting what is in
your head into the other persons head. When the other person
"believes" that they have received the communication they
respond to it. In many situations, people who have an
understanding of the nature of stuttering will wait for you but
in more cases they will not. Understand that this is not
anything to do with YOU. We all speak to people who do this
when we faulter in our thoughts or pause for a breath. It is
about THEM not you and how they think and react to similar
situations. Do not take it personally if strangers do this.
6) You may from time to time find that people
laugh when you stutter. Once again this should not be taken
personally. This is not about YOU it is about the other person.
Many people think that you are trying to be funny or are not
sure what is going on so they react in the best way they know
how. For some people that is to laugh. While most people do not
laugh many, people do. It is THEIR way of handling the
situation before them. Understand that they may have never seen
stuttering before. Once again their laughter is not about YOU
it is about them and how they handle such situations so don't
internalise a memory of such a situation. It is not a reason
for you to think thoughts about yourself as an individual that
are not resourceful to you.
Understand that stuttering can be treated.
There is a lot of information on this website so use it to
research where you will head with your search for what is going
to work for you.
If you have any questions you would like
answered or have any suggestions of what should be covered in
this section, please email info@stuttering-answers.com
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